Person practicing yoga on a black mat, adjusting yoga props on a white floor with black tiled wall in the background.

Welcome to The Palm.

Your modern wellness sanctuary for movement, recovery, and connection.

TAKING ROOT SOON IN SEPTEMBER 2025.

Our Roots.

At The Palm, we believe in the power of movement to challenge the body and calm the mind.

Our mat Pilates & Yoga studio is designed for those who crave a rigorous, full-body workout while also finding a sanctuary to unwind, recharge, and reconnect with themselves.

A person doing a yoga pose with legs crossed against a plain white wall, wearing black ankle weights and black shorts.

More than a Studio.

The Palm is more than a studio—it’s a sanctuary for movement, recovery, and connection. Beyond our mat classes, we offer infrared sauna and ice bath therapy to help you recharge deeply. Our space transforms into an intimate event venue for celebrations, events or anything we can help come to life. Here, sweat sessions, recovery rituals, and shared moments coexist under one roof.

A long dining table covered with a white tablecloth, decorated with candles, flowers in vases, and small potted plants, surrounded by round white cushioned seats on rugs, in a bright room.
  • Person lying on the floor with their arm bent, a large white exercise ball placed under their arm, and their other arm resting on their side.

    Mat Pilates

  • A woman in black athletic wear stretching against a white background.

    Yoga

  • View through the glass door of a sauna, showing a towel with a heart and the words 'OF SAUNA' on a black bench, with wooden walls in the background.

    Recovery

  • Glass of berry smoothie with raspberries and blueberries, with berries falling into the glass and scattered on the surface.

    Cleanse